challenges

Comprehensive Program for Long Term results. Total Lifestyle Make-Over that incorporates Weight Training, Aerobic Training, Healthy Eating Plan for a balanced approach to your wellness journey. 100% Money Back Guarantee! T&C'S Apply. In Club Challenge Starts 22nd September. Online Programs available anytime!

If you are struggling with your weight, overall health in 2025. If you have put on a few extra Kilos in Winter and want to get your Body Moving and achieve some great results - this Challenge / Program is for you. We will help you tone up, lose body fat, get focused and be more accountable. Complete program with Training and Food Plan to get the best results. 100% Money Back Guarantee! T&C's Apply. In Club Challenge starts Monday 21st July. Online Programs available anytime.

6 Week Club Challenge. Suitable for all levels. A great way to get fit, increase endurance, increase strength, Stamina, lose weight and tone Full body workouts incorporating bodyweight exercises, jogging, weighted exercises, interval training. A fun way to get results fast in a group environment. Next In-Club Bootcamp Starts Tuesday 5th August.

We have the prefect program if you want to lift, tone and tighten your Booty. Complete Training plan that will target your Glutes to build muscle and improve the shape of your Booty. 12 Week Program. 1 on 1 Training with your Health Coach in club or online. Available anytime. Book Now!

Training is just a piece of the puzzle. Without the correct Nutrition you may struggle to reach your desired goals. With a professional Food Plan take the guess work out of it and ensure you get the best results. Purchase your plan now for the best results!